The Athlete's Resilience Center Podcast is dedicated to normalizing the conversation around mental performance in sports, coaching, and the transitions athletes face after their careers. Each episode explores the mental challenges anyone associated with sports may encounter, both on and off the field.
Whether you're an athlete, coach, or someone navigating life after sports, this podcast offers conversations centered around helping you build resilience at every stage of your athletic journey.
Tune in for candid conversations from two people passionate about mental performance development.
Former pitcher...etc
Insert bio here
Former pitcher...etc
Insert bio here
What does it take to succeed at the highest levels of baseball—both mentally and physically? In this episode, we sit down with Justin Hagenman, pitcher in the New York Mets organization, to talk about the mental side of the game and the journey from college to pro ball.Justin opens up about the importance of a competitive and winning culture, how he’s overcome adversity and mental challenges throughout his career, and what it’s like to navigate the pressure and expectations at both the college and professional levels. We also dive into finding a healthy balance between baseball and personal life, adjusting to the transition from college to pro ball, and handling the uncertainty that comes with trades and new opportunities.Plus, Justin shares his experience signing an MLB contract with the Mets and his goals and aspirations moving forward as he continues to chase his big-league dreams.🔹 Topics Covered:✔️ Developing a winning culture and competitive mindset✔️ Overcoming mental challenges in college and pro ball✔️ Handling pressure and expectations at the highest level✔️ Finding balance between baseball and life outside the game✔️ The transition from college baseball to the pros✔️ Navigating trades and embracing new opportunities✔️ Signing with the Mets and what’s next in his careerWhether you’re an athlete, coach, or fan of the mental game, this episode is packed with valuable insights on resilience, mindset, and the grind of professional baseball.
