The Athlete's Resilience Center Podcast is dedicated to normalizing the conversation around mental performance in sports, coaching, and the transitions athletes face after their careers. Each episode explores the mental challenges anyone associated with sports may encounter, both on and off the field.
Whether you're an athlete, coach, or someone navigating life after sports, this podcast offers conversations centered around helping you build resilience at every stage of your athletic journey.
Tune in for candid conversations from two people passionate about mental performance development.
Former pitcher...etc
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Former pitcher...etc
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What happens when the final whistle blows and your playing days are behind you? In this episode, we dive into the often-overlooked transition from life as an athlete to whatever comes next. We explore the identity shifts, emotional challenges, and new opportunities that come with stepping away from the sport you’ve dedicated your life to.From chasing new passions and testing out unfamiliar paths to building a fresh routine and setting new goals, this conversation is about more than just moving on — it’s about moving forward with purpose. Whether you’re newly retired, thinking about the next chapter, or supporting someone through the journey, this episode is a real and relatable guide to life after sports.
